Women's Sleep Across the Lifespan: From Cradle to Menopause
March 13–14, 2026 | Católica Medical School

We are pleased to welcome you to The Female Sleep Journey, a two-day scientific event dedicated to exploring the unique aspects of sleep in women throughout their lives — from infancy to menopause.

Hosted at the Católica Medical School, this event brings together leading national and international experts to discuss the latest research and clinical insights in women’s sleep health. With a focus on how biological, hormonal, and psychosocial factors influence sleep in different stages of a woman’s life, the program covers a wide range of topics, including pediatric insomnia, circadian rhythm disorders, narcolepsy, sleep during pregnancy, menopause, and the impact of nutrition and fertility on sleep.

You can find the full program below