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"Sleep deprivation caused by hot nights can negatively affect mood," warns university professor Susana Falardo

Tuesday, September 2, 2025 - 10:25
Publication
SapoLifestyle

The hot days continue to be relentless. Could this have harmful effects even when we sleep? We spoke with Susana Falardo, a professor at Católica Medical School and a sleep specialist.

What specific effects does heat have on sleep? Why do we often feel so tired even after a full night's sleep on warmer nights?

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You can read the full article at SapoLifestyle

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